Today and for the rest of our lives...

I am going to say this, and only this. We have all been under enormous strain.

Now, it's time to heal and regroup. Whatever that looks like, however it shows up for you. Please pay attention to what you need, and take care of yourself.

There's work to be done. But for the next few moments and days, please be kind and allow yourself whatever you need. As the talking heads said, "don't get exhausted."